


I use my inversion table and loving it !
As a Paramedic, my days of barely functioning in my daily duties lifting patients and transfering them to their medical facility has placed a strain on my spine. Over the years constant visits to my friendly Chiropactor Mike has lead me to think that my days of retirement would be one of chronic discomfort and not able to enjoy life to its fullest. When I began experiencing
sciatica pain I knew I had to take charge of my health and not
depend on pain medication.
Those
feelings of desperation soon changed when I
discovered a simple device to relieve my chronic back pain. This remarkable device is the
inversion table.
I simply position myself on this
inversion table secure my ankles and gradually bring my arms up over my head and slowly invert my whole body to the upside down position.
This total upside down position was implemented gradually as I got used to the head rush.
I've determined my own threshold and course of action,
I have found relief by using my
inversion table to relieve the normal stress on the spine.
By hanging in an inverted position, the back muscles are allowed to stretch as I hang at varying angles.
I invert for only a few minutes at a time once or twice a day to get comfortable with the feeling of hanging in this position.
Once I get past the mechanics of the tool ,I
experience less pain and stressful tension within a few sessions.
After a few minutes, I begin to
relax and loosen up the tyension, thereby providing a
more relaxed and refreshed feeling.
To this day, I will not require surgery and no longer visit my friendly chiropractor nor do I take any pain medication.If you are one of the millions who fit this category, an
inversion table may be of interest to you and If you plan on choosing this route of therapy or treatment, I advise you to consult a physician who is familiar with inversion table devises since this is always prudent and recommended.
This device , the inversion table has been reportedly successful by many who have tried it. If you have back issues, an inversion table may be a tool to consider.
(
www.medicbob.com)
(image not as advertised )
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